Nature Reduces Stress, Improves Mood, Focus and the Brain

By | April 12th, 2017|depression, Healthy Living, Life Coaching, Life Happiness, Life Purpose, Meditation, Natural Cures, Pain Management, Stress Relief|

This is my favorite kind of classroom with the Red Rock background of Sedona, Arizona. What a fabulous trip! I love combining nature and adventure along with 'brain training' for the insights and ahas to move life forward. There is something about nature that can clear your mind and heart  - and recharge your soul [...]

Burnout on Goals? What about Fun Goals?

By | January 17th, 2017|Business, Business Focus, Communication, depression, Goal Achievement, Habits, Health, Healthy Living, Life Coaching, Life Happiness, Life Purpose|

Ahhh...the NEW YEAR! The New Year often brings feelings of hope, renewed commitment and excitement. It’s like a new chapter of life, blank pages lined out before you waiting for your creative hand. We are inspired by possibilities of what we can create. And if we are detailed and focused - we might even create [...]

What are your money patterns?

By | December 5th, 2016|Business, Business Focus, Communication, Goal Achievement, Healthy Living, Hypnosis, Life Coaching, Mind Traps, Mindset for Success, NLP|

Learn to Clear Your Money Blocks & Patterns with NLP Classes in Salt Lake City. We've all heard of the lottery winners who win big....and then promptly lose it all within 2 years (96% of lottery winners lose it) How could that be?  The patterns that we operate from everyday are controlled by our deeper [...]

Healthier Holiday Conversations

By | November 28th, 2016|Communication, Family dynamics, Goal Achievement, Grief, Habits, Healthy Living, Life Coaching, Life Happiness, Life Purpose, Meditation, Mind Traps, Mindset for Success, NLP, Stress Relief|

3 Tips to have healthier conversations this holiday season. Ahh….the holidays – family, food and talk about the past election, where we may have very divided opinions about religion and politics. Here’s some tips for getting along with family through the holidays: Avoid certain subjects. Agree to keep conversations off of topics you don't agree [...]

Small Business Coaching and Support Classes

By | November 1st, 2016|Business, Business Focus, Communication, Goal Achievement, Life Coaching, Mindset for Success, NLP, Productivity, Wealth & Money|

Are you tired of wasting time and money trying to find clients? When I first started my business 10 years ago, I was completely unprepared –but I was passionate. I really wanted to help people and I knew what NLP & Hypnosis had done for me. So I set out as the 'Dreambuilder' Coach. And [...]

Watch Master NLP Life Coach at Work

By | October 31st, 2016|Communication, depression, Family dynamics, Goal Achievement, Life Coaching, Life Happiness, Life Purpose, Mindset for Success, NLP|

  Watch a Master NLP Life Coach at Work This past week, I watched the documentary of Tony Robbins, ‘I’m not your Guru’ on Netflix. Tony is well known for his background as an NLP Life Coach and holding massive events, helping people break through their walls and experience breaking limits - like the firewalk. [...]

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What are your relationship patterns?

By | October 25th, 2016|Communication, depression, Family dynamics, Grief, Habits, Healthy Living, Life Coaching, Life Purpose, Meditation, Mind Traps, Mindset for Success, NLP, Stress Relief|

What are your relationship patterns? When I think back on my relationship with my ex, it’s tempting to make him wrong for what he didn’t do or how he treated me. And many of us get stuck there – I was there for awhile. But there is a danger in making the ex wrong. If [...]

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Outdoor Classroom: The Utah Way of Doing Business

By | July 18th, 2016|Business, Business Focus, Communication, depression, Goal Achievement, Healthy Living, Life Coaching, Life Happiness, Mind Traps, Mindset for Success, NLP, Productivity, Stress Relief|

Not all business is best in a classroom. In fact, the Utah way of doing business involves the great outdoors. Utah is a great place to work and to live with an international reputation for its active outdoor scene. The Outdoor Industry Association found that active outdoor recreation brings $5.8 billion to Utah’s economy out [...]

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Do you have stress habits with money?

By | February 26th, 2016|Business, Business Focus, Goal Achievement, Habits, Life Coaching, Life Happiness, Mind Traps, Mindset for Success, Stress Relief, Wealth & Money|

Do you have mental blocks to money? Take a moment to get quiet and think of 'Money' and notice what thoughts and feelings come to mind now. Sit back, close your eyes and think of it now. Do you go into stress response when you think of money? Do you feel tension, worry or concern [...]

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Clarify Your Purpose & Passion With a One Liner

By | January 27th, 2016|Business Focus, Communication, depression, Goal Achievement, Life Coaching, Life Purpose, Mindset for Success, NLP|

What single sentence sums up the theme of your life? A couple of weeks ago, I attended the Calliope Writer’s Retreat, and I was so impressed. Angie Fenimore, NY Times Best selling author and Mike Sheen led the crew through addressing the common blocks and fears of authors. As well as how to polish your [...]

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