Learn the secrets of Self Hypnosis and ‘Train Your Brain’ for Health, Happiness and Success.
There are a lot of myths about hypnosis because of what we see on stage, someone eating an onion thinking it’s an apple, or blanking out and losing control.
Watch the video Myths of Hypnosis here
With self hypnosis, you are always in control. And you can work with your mind to navigate your thoughts and feelings and create results in your life.
Your mind is the birthplace of your experience. Self Hypnosis gives you the tools to engage your mind in positive ways and power up your life. Learn about the many applications in using self hypnosis for:
- Relaxation & Stress Reduction
- Changing Habits
- Motivation & Focus
- Better Health & Boosting Energy
- Weight Loss
- Sleep Difficulties
- Emotional Management
- And More
You’ll learn about the layers of the mind, how different mental states affect you, and how to choose your mindset.
You’ll learn the language of the unconscious. Think of your unconscious mind as simply the greater awareness of your whole Mind, Body, Spirit system. You’ll get the tools to work with each of these levels of you.
You’ll also learn about the parts of hypnosis: inductions, trance states, brainwave patterns and how to empower suggestions.
You’ll experience a mindfulness exercise for being present and grounded in your every day life, allowing you greater wellness and well being.
And you’ll learn about the many applications of hypnosis: health, wealth, love, happiness, self healing, confidence, motivation, energy, focus and more. You’ll also walk away with a daily practice you can do to feel centered, confident, connected to your higher self and more.
This is an experiential Self Hypnosis Skills Workshop. Learn the secrets to ‘Train Your Brain’ for Health, Happiness, and Success.
Tuition: $49 Skills that last a lifetime!
Holly Stokes, The Brain Trainer, Author, Speaker, and NLP Coach helps rewire the negative brain habits and patterns that get in the way of health, happiness and success. She is the author of three books and the creator of A Lighter You! System which addresses the REAL reasons we gain weight: old habits, cravings, mental blocks, lack of motivation and self sabotage. She loves empowering audiences to learn to use their mind power for health, life and business.
Get the skills I’ve used in my own life for weight loss, stress reduction, illness recovery, boosting health and wellbeing, business focus, business achievement and more! I hope to see you there!