Description
Hypnosis MP3: Enhancing Your Body’s Abilities for Self-Healing
It’s easy to see the Mind-Body Connection when we look at the body’s response to stress. When we experience stress, our body has a physical reaction. It prepares to either fight off an attacker or run away, this response is often referred to as ‘ fight or flight.’
This response was useful in our ancestral past when our threats were physical and immediate. Now, however, in our current lives with all the technologies and safety, it’s not as useful.
What are the things that cause you stress?
Coworkers? Family? Relationships? Money? These things are not going to chase us down, but the body responds the same way as immediate threat or danger. It still enacts the ‘fight or flight’ response, just to a lesser degree.
Even though most of our stressors today are more imagined threat, the body still responds physically to what we think about.
When our body is in stress mode, it diverts blood to the muscles and away from the brain, making us less able to think logically and clearly. During stress the body also stops working on digestion and the immune system also known as ‘rest and digest’ mode which shuts down healing and repair responses.
Stress is directly connected to our health and a major factor in all diseases. The Center for Disease Control estimates that at least 90% of doctor visits are for symptoms directly related to stress. We also know that stress can aggravate illness and can even create symptoms in the body. You may know some people who handle stress very well and others who do not. The differences in how we handle stress can be found in the underlying mental habits and patterns operating in the background of the mind. But as the brain learns new patterns and strategies, it can replace old habits of worry, stress and fears with new habits of security and comfort.
Enjoy the relaxing nature of Hypnosis and bring your mind and body into natural self healing
As the mind learns new habits of ease, the mind and body can work together to bring about greater health and healing, and even engage the body’s natural abilities to heal and repair itself.
Enjoy this relaxing Hypnosis mp3 to bring the mind and body into the natural healing state. Use this audio anytime you’d like to relax, release tension, engage the mind-body connection and even to start communicating with the Unconscious Mind to learn the deeper messages behind health issues and symptoms.
Get the Instant Download now and enjoy the wellbeing, relaxation and self healing of your own mind and body.
Here’s client reviews and experience from using this Hypnosis mp3:
“A friend referred me to Holly’s Hypnosis audio. I had an accident with a band saw and nearly cut off my left thumb. The surgeon sewed it back on and said, ‘I don’t expect you’ll regain use and feeling of your thumb.’ So I tried the Hypnosis process for several days in a row. I found that when I listened, it greatly reduced the pain in my hand, allowing me to sleep at night and I didn’t need pain meds. Not only did my hand heal more quickly than expected, but I have full use and feeling in my hand. I became a believer in the power of Hypnosis.”
–Carl T, Vancouver WA
“I shattered my lower leg 10 weeks ago and now have two plates that run from my ankle up the length of my lower leg, and 19 screws in my leg, 9 of which are in my ankle. While I’ve worked hard at physical therapy to regain flexibility and the ability to walk again, and I’ve been a rockstar with my home exercises, when I started Holly’s healing meditation, I made a huge leap in progress.
I went from knee-scooter to walking without a cane in one week. Even my physical therapist was impressed. He says I’m now a couple of weeks ahead of what they expected to see from me given the severity of my injury. Thank you, Holly!”
— Angie Fenimore, writer
“[After listing to Hypnosis Self Healing] this week chocolate tastes like nothing. Soda just isn’t great. And I’ve had several visual/proprioceptive depth recalibration experiences – new alignment and shifting internal balance. Hives have dramatically reduced.”
— Kathy H.
Give yourself about 30 minutes to listen and then 10 minutes to write down any intuition insights from your body.
