Description
Are you ready to stop struggling with old habits and cravings?
If you are ready to get off of the yoyo dieting cycle
If you just want to eat healthier and boost your energy
If you want to avoid foods that are making you sick (but darnit they just taste so good!)
Then you simply MUST set up your BRAIN (and Your Unconscious Mind) to help you curb your cravings automatically so you can feel good in your skin, boost your energy and look great too!
See many of our habits and choices are wired into the brain through years of repetition. There’s actual physical neurology in how your brain is wired with these neurons linking up in chains, which create pathways in your brain.
These pathways are responsible for the old habits and patterns. With advances in the neuro science (its just explaining your human potential and your ability to make change quickly), we can set up new brain habits almost instantly!
You know that old saying, “It takes 30 days to make a new habit” ? Well it’s outdated.
Not so my friend, when you know the skills that ACTIVATE the Unconscious Mind into new habits and patterns, we can set up new brain habits and neuronal pathways super FAST!
Here’s what we’ll cover in this training:
- Set Up New Habits in Your Brain Quickly!
- Decode what Cravings Are Actually Telling You
- Learn to Speak Back to Your Unconscious Mind
- Learn Self Hypnosis Skills to Start Taking Control of Your Automatic Mind (Unconscious)
- How to Shift Your Brain to Get Onboard with Your Healthy Life & Body Goals!
- And More!
NLP or Neuro Linguistic Programming is a set of “brain exercises” and processes that have the ability to work with the Unconscious Mind quickly, no Hypnotic trance necessary. (Though most people really enjoy the relaxing nature of Hypnosis as its basically guided meditation while updating your Unconscious and Automatic programs of the Mind).
With these NLP tools, it makes it highly accessible for you to be in charge of your own brain and its habits and patterns.
Join us for the LIVE Online Training Workshop or Inperson in Salt Lake City Sat. Sept. 28, 9 am – 12pm Mountain time.
Want to join us live? Simply register, then email me at: Holly at TheBrainTrainerllc.cocm to see if there’s space.
These tools and skills really work, I’ve used them on myself and then with my clients over the last 18 years running a full time practice.
Check out these testimonials!
“For the first time, I found myself passing up a stromboli for a salad. That’s just never happened before. And I don’t have to make myself do it, it just sounded better.” Laura W, Portland, Oregon
It’s the craziest thing, I could never say no to cheese puffs, and now I have an unfinished bag in my cupboard that’s been there for weeks – they just don’t taste the same to me.” — April G Vancouver, Washington
“Weight loss is all mental.Working with Holly helped me to recognize what those mental barriers were and overcome them. I found that you can create your own messaging for yourself (rather than continue the messages from parents and childhood” –even to the unconscious level, that was really powerful for me. I feel truly thankful and appreciative for what we have accomplished together (with new mental strategies and changing how I think and feel about food.” –Bev W, Portland, Oregon
