Breaking Free of Old Habits

Have you struggled with a habit? Like, needing to Clean your Plate before leaving the dinner table. This pattern over time, the brain turns into a habit, and its actually wired into your brain, that is why it is so hard to change. Discover an amazing NLP, Neuro-Linguistic Programming strategy which can break the old habit quickly and help your brain replace it with something new.

This is a great strategy for breaking the old patterns. Read more here on my Weight Loss Blog:

http://alighteryousystem.com/1129/break-old-habits-and-patterns/

About the Author: HollyStoked1

Holly Stokes, 3 x Author, Master NLP Coach Trainer & Hypnosis Trainer has worked with thousands of clients to rewire the brain out of old patterns and train the brain to new levels of confidence, motivation and focus. She created A Lighter You Hypnosis for Weight Loss System and has been quoted by Shape Magazine, Active Times and Chicago Tribune. She keeps a thriving practice and co-owns The Life Harmony Wellness Center in Salt Lake City. She created the A Lighter You System to address the REAL reasons we gain weight which are wired into the brain: old habits, stress, cravings, mental blocks and sabotage. These Hypnosis CDs are designed to update the unconscious mind to positive habits and patterns, making your healthy lifestyle easier and more natural than ever.

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About the Author: HollyStoked1

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