Hypnosis for Stress Relief: Change your stress habits

Would you like to experience Hypnosis for stress relief and start changing your emotional habits?

This morning I was driving to a meeting when I nearly got creamed at a roundabout. The lady behind me, just had to pass me and cut me off, nearly taking me out, and I had the right of way. The nerve of some people!

As you can imagine I jumped to anger and fear – and I let her have it with my horn.

Life brings up stuff – we can’t always be Zen.

But the question is, how stop stress and get back to center – quickly?

I didn’t want to go to my meeting feeling stressed and rattled, so I quickly accessed a centering tool that I often use with my clients, The Centering Rainbow Tree.

It’s a hypnosis process, but the real magic of it, is that once you’ve gone through it, you can access the shift quickly with some easy visual and thought cues. So I was easily able to shake it off, I quickly felt better and I was able to go to my meeting feeling calm and centered, calm and relaxed.

I want to share this process with you, so I’ve added it to youtube.

Experience Hypnosis for stress relief and start changing your emotional habits with the Centering Rainbow Tree here:

https://www.youtube.com/watch?v=z4wfC08ALXY&t=10s

Please Subscribe while you are there –

you’ll get more everyday solutions that work like magic. I’ll keep you posted.

Here’s to Your Health, Happiness and Success

Holly Stokes,
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P.S. There’s a lot more about emotions, its complicated, some of it is situational, some from our stress habits and triggers, some are from brain habits, and a lot of negative emotions come from mental blocks – I’ll share more about that later.

Emotions are why we either hate life or we love it, but you can learn to switch your emotions more easily with Hypnosis, Meditation and other Brain Training skills.

Want to stress less and love life more? Reply or Call for a Free Consultation. 801-810-9406

About the Author: HollyStoked1

Holly Stokes, 3 x Author, Master NLP Coach Trainer & Hypnosis Trainer has worked with thousands of clients to rewire the brain out of old patterns and train the brain to new levels of confidence, motivation and focus. She created A Lighter You Hypnosis for Weight Loss System and has been quoted by Shape Magazine, Active Times and Chicago Tribune. She keeps a thriving practice and co-owns The Life Harmony Wellness Center in Salt Lake City. She created the A Lighter You System to address the REAL reasons we gain weight which are wired into the brain: old habits, stress, cravings, mental blocks and sabotage. These Hypnosis CDs are designed to update the unconscious mind to positive habits and patterns, making your healthy lifestyle easier and more natural than ever.