What can the A Lighter You Hypnosis Weight Loss program do for your clients and your practice?

Are you a Hypnotherapist, NLP Practitioner, Health Coach or Energy Worker?

Are you passionate about making a difference in your clients’ lives?

Do you see people struggle (or struggle yourself) even though they know what to do for weight loss?

Would you like to be more confident in working with really tricky such as weight loss?

Are you wanting to grow your practice, reach more people and increase your income?

The weight loss industry in 2020 commanded $71 billion, and people struggle more than ever! Weight loss is a revolving door because they don’t address the REAL reasons:

One Stanford study followed dieters over 5 years and through compilation studies found that 96% of dieters gained all the weight back, plus MORE within 2 years. The study found people were worse off than if they hadn’t dieted. This researcher concluded that people would be a more stable weight and healthier if they hadn’t dieted to begin with!

There’s a lot of ways that diets actually set us up to fail. But the main reasons people struggle with healthy life and weight loss – are in the BRAIN!

We’ve seen the weight loss industry chase one fad to another, touting pills, now its about magic injections, but they all still fall short of real and lasting results.

People are tired of yoyo dieting, deprivation, exhaustive hours at the gym, only to have short- lived results.

The REAL reasons we gain weight are wired into the BRAIN! And this is where Hypnosis Shines!

• Old Habits
• Stress & Anxiety Patterns
• Cravings & Emotions
• Unconscious Mental Blocks
• And Sabotage

Training & Certifying with A Lighter You could be the right fit for you if…

• You want to feel powerfully confident as a Hypnotist or Practitioner in advertising a weight loss program and attracting clients
• You want to be more effective with your clients and get great testimonials and referrals
• You want to demystify your own patterns of sabotage
• You want to lose weight for yourself, get healthy, have more energy and feel good in your body
• You want to add to your skillsets or get CEUs for Hypnosis or NLP
• You  are ready to deep dive into human behavior and understanding the layers of the mind

Over almost 20 years as a full-time Hypnosis & NLP Professional, working with thousands of clients, you notice patterns to make a difference – FASTER!

Let me share with you the distilled information, learning and insights of my personal experience, advanced trainings for finding those leverage points that make a difference for your clients – and yourself.

I know these processes work because I used them to lose 40 pounds over 19 years ago and I’ve kept it off easily!

In my own story, natural health was a passion for me and I certified as an herbalist in my twenties. So I knew the right foods to eat and the foods to avoid, but I still found myself hiding cookies under my car seat – and finishing them off in a couple of days!

Even though we have the right information, if we are fighting against our brain’s old habits, cravings and sabotage – we’ll continue to struggle.

Get the Advanced Skills and Powerful Tools of Hypnosis & NLP to feel confident working with weight loss clients, which is one of the most complicated issues to solve with Hypnosis.

It’s complicated because there are so many moving parts and Hypnosis for weight loss is not one size fits all.

In a class I was teaching, in just a few minutes, we identified 44 different reasons that people gain weight!

When your clients show up, how do you know which issues are active in their situation? How do you identify what their unconscious mind is expressing through weight – AND what does it need to heal it?

You simply must have a better plan to customize your process and your sessions to the need of each client.

Here’s a Secret: When you go through this program, you’ll learn a powerful tool to DECODE any body- health issue (from the unconscious mind perspective) so you ALWAYS have a plan to move forward!

Check out what past students are saying about this complete Healthy Lifestyle and Weight Loss program:

“I appreciated the ability to have a structure or format to follow for working with clients and create their own “roadmap” to a healthy lifestyle.” –Charles Dray, HTLive 2021

“Very organized and well written program! Love all the tools that were given, scripts, nutrition books and CDs. This took processes I knew to a whole new level, it a complete system!
I loved the assessment tools and how to find the core issues quickly. The tools, assessment, intake and all the support materials. This class was awesome! This puts weight reduction into a step by step system. Quickly gets to the core issues of someone with weight problems. She offers wonderful processes to change beliefs and change habits. I’m blown away!” –Kristi Kaye, HTLive 2021

“I liked the comprehensiveness of the program, it’s a systematic process for helping people lose weight while making a good living.” -Jeff Richards, –HTLive 2021

“I enjoyed everything about the class, the pace, the material we covered and that we started with marketing! The A Lighter You Training Program was very insightful for even my journey. I learned more than just the program, there were many golden nuggets. Honestly, it was perfect. I often find myself always thinking at trainings, ‘this wasn’t covered or that’ but this was great, Holly has the complete package.” –Melissa D’Errico, Florida, HTLive 2024

“We covered a lot of material, I like learning about sugar and insulin and the new food pyramid. You kept it simple and combined information with techniques, it was a very good training. Keep doing it this way.” –Per Gersov, Denmark, HTLive 2024

“Great practical experiences for professionals to use with clients. I really like the idea of clearing anxiety-stress before asking the client to change what they eat, and adding in exercise in small pieces. I loved the levels of change pyramid and the Unconscioud Driver method with the hands, its very efficient for deciding the session plans. I found this course very thorough, addressing all the deeper causes and how to find those causes quickly as well as addressing the nutrition piece. It was a great class and well presented with great support materials, books and handouts.” –Tracy Maysmith, NGH 2023, HTLive 2024

What Skills Will You Learn in the A Lighter You Online Training Certification Program?

In this Online Training Program, you’ll learn advanced NLP skills that are complementary to Hypnosis & Coaching.

When I learned NLP I found it made me not only more isightful as to the inner structures that actually change habits, patterns and programs, but I became more confident, knowing I could handle whatever challenge came up.

With these powerful tools and insights, you can address the sabotage that keeps clients stuck and set them up for lasting weight loss success.

Get the A Lighter You Practitioner with Live Online Training to move clients past sabotage more quickly and easily.

    Powerful Intake Session & Assessment: Get Your Clients to Commit & Sign with You!

     How to Identify Hidden Core Issues Quickly

     How to Get Better & More Complete Results

     How to Customize Client Programs to Fit their Needs

     How to Sell Easier While Getting More Commitment from Clients & Not Being Salesy!

     Learn Powerful NLP Tools that Complement Hypnosis to Enroll the Unconscious

     3 Key Processes to Address Sabotage with Weight Issues

     Problem Solving through 7 Levels of Alignment

 

What are the Core Materials & Features of the A Lighter You Practitioner program?

A Lighter You Train Your Brain to Slim Your Body book pdf

This book contains some of the powerful Neuro Linguistic Programming skills and tools that you’ll find essential to decoding the brain habits and patterns, changing cravings and clearing sabotage! Use it as an easy to carry reference for the 29 exercises & NLP processes.

A Lighter You Health Coach’s Guide to Nutrition book pdf

This book makes healthy eating simple and easy with clear guidelines. Based on science and research, this program highlights for your clients how to easily begin changing over the problematic Modern American Diet or MAD diet to healthier options. The book also covers topics such as healthy fats, food sensitivities and allergies, plus how to start utilizing superfooods! This isn’t an “eat healthier” fluff book, this is based on key science and principles of HOW foods affect your blood sugar and your body.

 

A Lighter You Mind Body Weight Loss Scriptbook to be the Rockstar with your clients! pdf

The scriptbook contains the proprietary A Lighter You Mind Body Weight Loss Hypnosis processes I developed and use regularly with my clients. Use the scripts for your client sessions and groups.

• Step Into Your Healthy You
• Curb Your Cravings
• Motivation for Fitness
• Enlighten Your Body Image
• Release Your Reasons
• Boost Your Metabolism
• Plus, The Centering Tree for Anxiety Relief

Plus, you’ll also receive these BONUSES:

    Certification as an A Lighter You Practitioner

     6 week & 12 week Templates for Working with Individuals or Groups

      Continued Access to Training Videos for 6 & 12 Week Programs

     Templates to Market to Fill Your Practice and Groups

     Advanced Training Skills to Help Clients Finally Conquer Sabotage!

     Dedicated Profile on ALighterYouSystem.com site (after completion)

EXTRA BONUS #1: How to 10x Your Investment: Market & Grow Your Practice & Hypnosis Weight Loss program Masterclass!

Are you challenged in attracting clients and closing those sales? You’ll learn some easy ways to promote your Hypnotherapy business and create that steady stream of clients. Join me in a special online video session after the conference to avoid the pitfalls and create your sustainable practice.

BONUS #2: Continued Support through Luminaries NLP-Hypnosis Community

Connect with other NLP & Hypnosis Practitioners, many of whom have gone through the skill sets of these trainings. Connect here to share info, ask your questions and even trade sessions with others to get the practice and feedback with each other.

Bonus #2: One Hour Dedicated Time with Holly Stokes ($165 Value)

This 60 minutes can be used either in a one hour session or you can choose two 30 minute sessions. You can use your time however you choose. However, here’s the top ways to get the most out of our work:

• Experience one or more of the processes
• Decode your own health – body issues
• Get your questions answered
• Marketing Review for your best ways to grow your practice

With one to one support, you can get your questions answered, take a deeper dive into a topic or even problem-solve your marketing or your business.

Get Fabulous Testimonials like these- Doesn’t it feel great to make a real difference in people’s lives?

For the past several years, I had struggled with developing a more healthy lifestyle. I had begun to develop negative associations with exercise and had difficulty controlling my weight. Holly Stokes helped me identify and formulate solutions to these problems. Using various techniques, Holly guided me through processes that allowed me to replace my negative associations with positive ones. We also set up realistic, personalized goals. Holly taught me techniques, such as an anchor, that I can use when I feel I need extra support. Throughout the process I have gained confidence in who I am and have finally realized that I am worth it and I can change! –Kim B., Registered Nurse, Portland, Oregon

Get ready for a vacation, wedding or reunion by losing inches in just a few weeks!

“Packing for my trip to Hawaii I figured I’d try on those shorts I was several inches from zipping up in the ‘Before’ picture, not thinking they’d be anywhere close yet. This was the span of just 3 weeks.

Much to my surprise, I could easily zip them! So…kudos to you, Holly! Yes, I made changes, but thanks to you, they’ve been easy, not at all painful and continuing them will get me the rest of the way there.” Dana G, Vancouver, Washington

Curb Your Cravings so that you can be successful this time!

It’s the craziest thing, I could never say no to cheese puffs, and now I have an unfinished bag in my cupboard that’s been there for weeks – they just don’t taste the same to me.” — April G Vancouver, Washington

“After listening just one week to Curb Your Cravings, I lost 6 lbs. I found I was no longer eating the junk foods I had been craving before. I simply didn’t even think about them. It was so easy! I simply listened to the CD while falling asleep each night. The CDs were so soothing and relaxing, I even slept better. I can’t remember the last time I slept so well. It was so effortless, I became a believer.” –Janet K, Vancouver, Washington

“For the first time, I found myself passing up a stromboli for a salad. That’s just never happened before. And I don’t have to make myself do it, it just sounded better.” Laura W, Portland, Oregon

Clear the mental blocks so that you can find your fit, healthy body!

“Weight loss is all mental.Working with Holly helped me to recognize what those mental barriers were and overcome them. I found that you can create your own messaging for yourself (rather than continue the messages from parents and childhood” –even to the unconscious level, that was really powerful for me. I feel truly thankful and appreciative for what we have accomplished together (with new mental strategies and changing how I think and feel about food.” –Bev W, Portland, Oregon

 

ALERT: Hypnosis Conference Special:

==>>Get A Lighter You Complete Hypnosis Weight Loss PLUS Live Business Builder Mastermind, Over $1,000 in Savings + $818 in Bonuses > limited time only, click here 

Get 24/7 Access with the Online materials so you can always pause, rewatch and refer to the materials. Access does not expire! 

What you learn isn’t based on your ability to take notes. Plus, keep all your materials and access, no expiration limits. Watch the videos and take notes, have action steps with each client. We also have a practitioners group where you can ask questions and find trade partners.

==>>Get A Lighter You Complete Hypnosis Weight Loss PLUS Live Business Builder Mastermind, Over $1,000 in Savings + $818 in Bonuses > limited time only, click here 

About Holly Stokes, Author, Speaker, Creator of A Lighter You Program

Holly Stokes, The Brain Trainer, 3 time Author, Speaker and Master NLP Coach, Hypnotherapist, has almost 20 years working with thousands of clients for lasting weight loss success and created the A Lighter You! System.

This program to address the REAL reasons we gain weight: old habits, cravings, mental blocks and lack of motivation. The program includes 2 books and the 6 Hypnosis CD set for lasting weight loss results.

She has been quoted by Shape Magazine, Active Times and Chicago Tribune. She appears on radio shows and local TV in Salt Lake City, where she keeps a busy practice and co-owns The Life Harmony Wellness Center. She says, Life, health, happiness, achievement – all gets easier with your brain onboard.

Books by Holly Stokes:

• The Miracle Code: Elevate Your Mind to Heal Your Body
• A Lighter You! Train Your Brain to Slim Your Body
• A Lighter You! Health Coach’s Guide to Nutrition in Action
• Visioneering Your Business: Startup Growth & Profitability

Certifications & Trainings: Educational Background for your reference:

Professional Certifications:

• Certified Trainer for the National Guild Hypnotists Association
• B.S. Psychology: Portland State University, Portland, OR
• M.NLP: Master Neuro-Linguistic Practitioner: NLP & Coaching Institute of California, San Francisco, CA
• NLP Health Certified: NLP Coaching Institute of California.
• C.TPM: Certified Thought Pattern Management
• Certified Medical Support Hypnosis, Vegas Conference
• ICF Accredited NLP Coach training: International Coaching Federation accreditation approved www.icf.org
• CHt. Certified Hypnotherapist: Apositiva, Portland, OR
• Certified Herbalist: Dr. Christopher’s School of Natural Healing
• Certified Nutritional Vitalogist: Dr Christopher’s School of Natural Healing