Recharge Your Motivation with River Rafting Adventure Retreat Friday Aug. 9 – 11, 2019

Experience the Adventure of Dinosaur National Park and bring motivation, wonder and aliveness back into your everyday with powerful brain skills!


Utah's whitewater adventureAs a Life and Business Coach (who used to guide on Oregon’s whitewater) I know the value of FUN!

So when business owners and  professionals come in looking for more motivation, I’ve learned the power of asking, “What are you doing for fun?”

Sometimes I get confused looks, but then I watch as the  lights go on when I explain that fun and passion in your personal life supercharges your career and business.

It’s so easy to get caught up in the routines of life – work, home for a couple of hours, eat, sleep and back to work the next morning. We can feel like worker bees stuck in the routines of job and the todos of life.

If you are wanting something more from life….If you want to wake up excited for your day…If you want to find the fuel that recharges your ummphff….then you’re going to love this NLP River Adventure!

Whether you are a busy professional, an overworked business owner, or launching a new venture that requires creativity and passion – you’ll find your motivational boost as you find your FUN.

Join us for 3 days in Dinosaur National Park as we combine NLP Motivation Brain Skills with Nature Adventure and Fun!

When you head outdoors for a woodland hike or have a picnic overlooking a vast valley below, have you noticed a difference in your mood and well being? Now research is catching up to what we’ve felt and known – that nature heals.

Research shows that the great outdoors is more than just having a good time – it’s good for your brain. Research says what any outdoor enthusiast knows:

Enjoy Utahs Whitewater rafting“Spending time in nature has been linked to improved attention spans (short and long term), boosts in serotonin (the feel good neurotransmitter) and shows increased activity in the parts of the brain responsible for empathy, emotional stability, and love (whereas urban environments do the same for fear and anxiety).” According to http://appalachiantrials.com/scientifically-supported-reasons-get-outside/

And according to a Stanford study of the effects of walking and the brain, outdoor walking and ‘green exercise’ rated highest in benefits of creativity and mood. http://www.apa.org/pubs/journals/releases/xlm-a0036577.pdf

So now  that you are completely justified in spending a couple of days in the glorious outdoors of Utah. Come enjoy the scenic wonder and marvel at the history of the planet – see the traces of the Dinosaurs! And we’ll be engaging the brain for bringing magic and wonder of life into everyday!

It’s not just a way to write off a summer adventure – you’ll get the NLP Brain Skills to light up your mind with Motivation, Focus and Fun in both your personal and professional life.

Neuro Linguistic Programming:

NLP was developed by psychology researchers at Berkeley in the 1970’s. What they discovered in studying powerful therapists like Virginia Satir and Milton Erickson was the brain’s inner coding system that affects how we see ourselves and the world around us.

  • Learn about the nature of motivation
  • Learn your Motivational Style
  • Discover how to Access your Inner Reserves of motivation quickly
  • Learn to Tap into your Brain’s Genius for problem solving
  • Help your Brain Refresh your Perspectives and Boost Your Energy

With added benefits of experiencing Hypnosis by firelight and enjoy the amazing night sky with stargazing.

Schedule: 

  • Plan to arrive Friday, between 1:00 and 2:00 camp set up.
  • 6:00 potluck dinner
  • Enjoy evening campfire with guided meditation/hypnosis.
  • Stargazing the phenomenal night sky away from city lights.
  • Saturday River Adventure through Dinosaur National Monument
  • Hike to petroglyphs and enjoy the thrill of Class II and Class III rapids. (This spikes the feel good neurotransmitters in your brain and wakes up your brain to aliveness).
  • After the river we’ll incorporate the River Adventure aliveness into your everyday with Hypnosis.
  • Plus we’ll address fears, problem solving and creativity boosters.
  • Saturday evening  join us for the group campsite and potluck campfire.
  • Stargazing the phenomenal night sky away from city lights.
  • Check out from the campsite is 11:00 am on Sunday
  • Sunday  we’ll talk a few moments in the morning to tune the brain into the magic and wonder of life and talk a walk through the National monument with magic and wonder.
  • Visit the the Dinosaur park wall which contains over 400 dinosaur skeletons – millions of years old!
  • Sunday morning we’ll go through the Dinosaur park museum, so bring extra cash for entry and souvenirs.

What to bring for the Motivation & Wonder River Adventure:

  • River gear: swimsuit, towel, water shoes with straps (no flip flops)
  • Sun gear: hat, sunscreen, water bottle
  • Camp gear: tent, sleeping bag, pillow, pajamas  (tent sharing options available)
  • Clothing: bring layers, it will probably be hot, but jackets, flannels and fleeces will add to your comfort.
  • Kitchen: bring a messkit with bowl, spoon, fork, etc.
  • Food to Share: bring 2 sides for 2 meals, main courses will be provided

Past years participants, find your fun and recharge with Motivation River Retreat

Upon registration, you’ll be sent a more complete gear list, and added to a facebook group for coordinating ride shares, gear shares, etc. Any questions, feel free to ask 801-810-9406

What an AMAZING World we live in. Discover Wonder and Aliveness and harness the adventure to Recharge your life!

Have you seen the wonders right in your backyard? Utah has amazing wild country. From the mountains to the desert and the rivers, you’ll be awed and inspired by the natural beauty (and time away from cell phones. You can bring them, but if you tell people you are out of cell range, they don’t bother you, heehee).

Isn’t it time for a RECHARGE?

Hold your place now with your reservation and deposit.

Call Holly 801-810-9406

Here’s what’s included:

  • Camping 2 Nights, 3 days in Dinosaur National Park
  • 1 Day River Rafting
  • Main dish for each meal
  • NLP ‘Brain Training’  Skills to Boost Your Motivation
  • Campfire Hypnosis to Tune Your Mind into Motivation & Wonder
  • Mind Mastery Private Facebook Group to connect, share and continue

Register now and Save: Only $333




Or $150 Deposit holds your spot




Please note: $150 deposit is non refundable, however you can transfer it towards other classes and services with The Brain Trainer LLC.