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About Mental Blocks Identifier Session

Goal setting hamster wheel to achievement, salt lake city

Get Off the Goal Setting Hamster Wheel

We’ve all had the experience of setting a goal, defining what we want, then we set about to make ourselves do it. If we’re really motivated to begin with, we might even dive in for a few days, and maybe even follow through.

But then, life happens or we begin to lose motivation, we say, I’ll make it up on the weekend or I’ll do it tomorrow. And then we keep losing motivation, procrastinating until…we completely fall off the wagon.

At the Conscious level, we are picking the goal, we are picking the goal, defining what we want, but then at the Unconscious level, we are fighting with ourselves which results in procrastination, lack of motivation and ultimately sabotage!

If you are tired of struggling….you are ready for a new approach!

Book a Mental Blocks Identifier Session Here

Through the course of life, our brains get programmed with both the positive and negative experiences of life. This then becomes what our Unconscious Mind or Automatic Mind references any time we are faced with something. So for example, I’m going to ask you a question:

Scale of 1-10: How much do you like to exercise? 1-10 (10 being high) = ____

Whatever your number, that number is the result of your Unconscious mind (like a highly compact super computer) sorting through the positive and negative experiences about exercise and you get a feeling about it.

If you had more negative experiences and history with exercise, you’d have a more negative number. If you had more positive experiences with exercise, you’d have a more positive number.

The things you want to move forward in your life may not be around exercise, but everything in your life is referenced by your Unconscious Mind or Automatic Mind. When we go through experiences of life that cause us to think negatively, we get mental blocks.

These mental blocks cause procrastination, dragging our feet and even sabotaging ourselves and our progress!

But when you get your BRAIN onboard with your Conscious desires, it all gets easier!

Are you ready for more out of life?

Do you want to reduce cravings and lose weight?
Do you want to experience more energy and better health?
Do you want to be more focused and productive?
Do you want to advance your career or business?
Do you want to improve your relationships and communication skills?
Do you want to find your sources of motivation and inspiration?
Do you want to become the person you know you can be and live your potential?

The problem is that we know we want more, we pick a goal, get motivated, jump on the hamster wheel…and at first we have a great attitude, yes I can do this…a few more days roll by and we procrastinate – put it off til the weekend, and invariably we lose motivation….

Most people live their life from the habits their brain runs automatically. But with the Advances in Neuro Linguistic Programming, Hypnotherapy, Thought Pattern Management and Coaching, your mind can learn new habits, patterns and programs quickly.

“For every goal in life you want to achieve ~ It all starts with your BRAIN!” – Holly Stokes, Author, Speaker, Trainer

Isn’t it time for an update for your BRAIN?

Get Started with a Mental Blocks Identifier Session Here

In the Mental Blocks Identifier Session, we meet either inperson or online via Zoom or Skype. This session gives us the time to identify:

What mental blocks your mind is running
What brain habits need to change
And we create a plan for helping the brain change these habits and patterns.
Plus, we’ll record a Hypnosis or NLP Custom Process for you to update your BRAIN habits.