Self Hypnosis for Self Healing

Learn the Secrets of Self Hypnosis and engage the power of your mind through meditation, focus and more.

There are a lot of myths about hypnosis because of what we see on stage, someone eating an onion thinking it’s an apple, or blanking out and losing control.

With self hypnosis, you are always in control. And you can work with your mind to navigate your thoughts and feelings and create results in your life. Self Hypnosis gives you the tools to use engage your mental power and power up your life, health, happiness and success.

Science acknowledges the mind’s influence over the body.

We see this clearly through the stress response. When we are stressed, the body physically responds. Plus science recognizes the placebo effect, the mind’s ability to heal through the power of belief or suggestion. We’ll break it down to understanding this phenomenon, and how you can get it working for you.

Discover how the mind works, how different mental states affect you, and learn how to tap into your higher potential for greater calm, well being, insight, and more.Learn about how this works and how you can get it to work for you in your health, happiness and success.

Learn about how to decrease stress, feel better, improve mood, improve body comfort level and even boost your body’s ability of self healing.  You’ll learn a specific process you can use to engage the power of your mind in your every day. By engaging the relaxing nature of Self Hypnosis and Meditation, you can reduce the effects of stress on the body, increase your comfort level and even ease your body into it’s natural healing mode.

And you’ll learn about the many applications of hypnosis: health, wealth, love, happiness, self healing, confidence, motivation, energy, focus and more.

You’ll also learn a daily practice for you to  feel centered, confident and connected to your higher self and more.

Experiential workshop. Learn the secrets to ‘Train Your Brain’ for Health, happiness, and success.

I hope you will join us!Holly Stokes, The Brain Trainer, trains the brain out of: anxiety, fears, self criticism, negative thinking, sabotage and unhappiness. She has authored three books and created several CDs designed to rewire the brain for weight loss, health, happiness and business success and loves to empower people with ‘Brain Skills’ for life and business.Holly has more than 20 years experience in the field of applied psychology with Certifications in Life & Business Coaching, NLP and Hypnosis.  She has been quoted by Shape Magazine, Active Times and Chicago Tribune and appears on radio shows and local TV.She says, “Whatever you want in life, career, relationships, or health – the answers are in your brain.”