What Are the Brain Habits Causing Anxiety?

By |2024-11-11T10:13:11-07:00November 6th, 2024|Business Focus, Goal Achievement, Habits, Life Coaching, Life Happiness, Mind Traps, NLP, Stress Relief, Understanding People|

Is your Brain Running Anxiety Habits? I remember when I trained as an Emergency Medical Technician, we had these pagers that made the sound of a phone ringing when they went off. When we were on call, we had to take a pager home so we could cover the shift in an emergency. I was [...]

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How Can Hypnosis Improve Intuition?

By |2024-09-19T17:59:00-06:00September 19th, 2024|Habits, Hypnosis, Life Coaching, Life Happiness, Life Purpose, Meditation, Mind Traps, NLP, Productivity, Stress Relief|

"How can Hypnosis Improve Intuition?" This was a question I was recently asked. Sometimes we think of Intuition in black and white terms, as if either you have it or you don't. Or perhaps you've heard in the world that intuition is only for special people and psychics, that you were born with it or you [...]

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Intuition, Flow & Synchronicities

By |2024-08-20T10:43:55-06:00August 19th, 2024|Habits, Life Coaching, Life Happiness, Life Purpose, Meditation, Mindset for Success, Natural Cures, Stress Relief|

What synchronicities have you been noticing? So just the other day, I thought, I have the extra time and it was clear skies. We finally had a break from 105 degree weather, I thought, "maybe I should ride my moped into the office?" I did a quick intuition check, Nope. So I didn't take Ezmerelda [...]

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Brain habits for happiness?

By |2024-07-25T13:28:54-06:00July 25th, 2024|Business Focus, Communication, depression, Family dynamics, Goal Achievement, Grief, Habits, Healthy Living, Hypnosis, Life Coaching, Life Happiness, Mental Focus, Mind Traps, Stress Relief|

Are your brain habits running unhappiness or happiness? When we think of happiness, we tend to think of achieving something or getting what we want. Have you thought any of these? We might think, "When I lose the extra weight, then I will be happy." Or "When I have the perfect romantic relationship, then I [...]

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Turn Procrastination into Motivation with NLP

By |2024-06-11T08:05:56-06:00June 10th, 2024|Business Focus, Communication, depression, Goal Achievement, Habits, Health, Hypnosis, Life Coaching, Life Happiness, Life Purpose, Mental Focus, Mind Traps|

How can you turn procrastination into motivation? We've all had those times that task that we "should" be doing keeps rolling around in your mind, maybe it's going to the gym or doing your taxes. But when you think about it, you dismiss it, there are other things to do or you just don't feel [...]

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What is the Research on Neuro Linguistic Programming or NLP?

By |2024-04-28T12:30:00-06:00April 28th, 2024|Health|

What is the research on Neuro Linguistic Programming or NLP? Research is coming to light through the Research and Recognition Project as they use clinical trials to assess the effectiveness of Neuro Linguistic Programming or NLP. In working with veterans with symptoms of PTSD, they are showing amazing results at alleviating PTSD symptoms and trauma [...]

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What is Neuro Linguistic Programming: User’s Guide to the Brain

By |2024-04-28T10:52:44-06:00April 28th, 2024|Health|

What is Neuro Linguistic Programming or NLP? NLP has often been called the User's Guide to your Brain. It's all about understanding the internal coding system of our brain that makes up our perceptions and our experience. NLP was created in the 1970s by two researchers: John Grinder and Richard Bandler who wanted to study [...]

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What’s the problem with New Year’s Resolutions?

By |2024-01-18T08:41:55-07:00January 17th, 2024|Business, Business Focus, Goal Achievement, Habits, Healthy Living, Life Coaching, Weightloss|

What's the problem with New Year's Resolutions? Try this... There's some problems with resolutions and how we typically set our goals. Its a new year, and with the new year, this arbritrary calendar day, it can still feel like a clean slate, like a new page ready to be written. And so we feel inspired [...]

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Hypnosis Hypnotherapy Training & Certification Review: Kassandra Moreno

By |2024-01-04T10:46:35-07:00January 4th, 2024|Habits, Health, Meditation, Mental Focus, Natural Cures, Pain Management, Stress Relief|

In this Hypnosis Hypnotherapy Training & Certification Review of The Brain Trainer's Hypnosis Training. Kassandra Moreno shares her journey of what brought her to the field of Hypnosis. Kassandra now works with a unique approach utilizing skills of Hypnos with her Myofascial Therapy for natural approach to pain managment. connect on social media with Kassandra [...]

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Transforming the Struggle with Intuition

By |2023-12-16T09:54:00-07:00December 16th, 2023|Communication, Family dynamics, Goal Achievement, Habits, Life Coaching, Life Happiness|

Turning Struggle into Wisdom I recently had an amazing vacation time was so fun, a time of carefree adventures, amazing new experiences, and letting myself be fully in the moment, enjoying and indulging too. And then coming home, I saw the contrast of my day to day. Little moments of life's frustrations, and the small [...]

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