Practice Anxiety & Stress Relief through Meditation for Practical Real World Payoffs! Is it London or is it Crazy Mouse's Wild Ride? Inner stress relief pays off So I rented a car to drive from London to Glastonbury, thinking, it will be easy, I'll just have my mind shift which side of the road I'm [...]
How does Hypnosis work for Healing an Autoimmune Condition? Have you been curious about Hypnosis? Wondering if it works and how it can cause the body to heal and repair itself? Check out this podcast interview, where Annalaura Brown, wellness consultant interviewed me about Hypnosis and Mind-Body healing. Can Hypnosis activate the body's natural healing [...]
What are the many benefits of Meditation & Self Hypnosis? Having a daily practice of meditation can do so many things for both your BRAIN and your Body! Watch the short video here to discover the many benefits of Meditation. Meditation is the doorway to Self Hypnosis. Self Hypnosis is a very powerful way to [...]
What is NLP? Watch it in action with the fast phobia cure What is all the buzz about NLP? Well, It's all about HOW your brain codes information and how to tap into that code to update its automatic unconscious programs, and you don't have to be in Hypnosis trance to get it to work! [...]
Moonlight Magic River Adventure We had an amazing time! This was the first moonlight trip I hosted, we started with Hypnosis for tuning the mind to magic and wonder. Whatever your Unconscious Mind is sorting for, that's what you will find. If you believe that life is magic, it will show up as magical. And [...]
What's the Neuroscience of Adventure? I love adventures large and small because it wakes up my brain and makes me feel alive! Whether you are a paddler, a bicycler, a hiker or scrapbooker, lol many things can be a form of adventure, but there's also neuroscience behind it, check out this quote from Shape magazine on [...]
Let's go ice skating they said. Yes! I said, I'm a fabulous ice skater, I love the feel of the ice, I love the freedom, the movement. I can skate tricks, I can do circles and turns, forwards and backwards, I can do single legged swans and spins. You see, I grew up in Logan [...]
How to Create Power Habits Habits are Powerful Because they are Recurring. The beauty of habits is they don't happen once, they happen again and again and are consistent. The tallest mountain can be climbed with just one step at a time. Think of healthy lifestyle and healthy weight as a collection of habits. The [...]
Why are relationships so complicated? "You're hair looks good today?" he said. "What do you mean by that?" she sneered. "I just said it looks good today, I didn't mean anything by it." "So other days it doesn't look good, but today it does?" "sheesh..." Have you ever had conversations like this, you say something [...]
What is the Superconscious Mind? We're familiar with the Unconscious Mind, think of it is the stuff behind the scenes running the recurring habits, patterns and feelings that keep recirculating. From our experiences growing up, the mind creates these patterns and runs them automatically, however, not all of them are helpful. You may have heard [...]
