What are the many benefits of Meditation & Self Hypnosis? Having a daily practice of meditation can do so many things for both your BRAIN and your Body! Watch the short video here to discover the many benefits of Meditation. Meditation is the doorway to Self Hypnosis. Self Hypnosis is a very powerful way to [...]
What is NLP? Watch it in action with the fast phobia cure What is all the buzz about NLP? Well, It's all about HOW your brain codes information and how to tap into that code to update its automatic unconscious programs, and you don't have to be in Hypnosis trance to get it to work! [...]
Moonlight Magic River Adventure We had an amazing time! This was the first moonlight trip I hosted, we started with Hypnosis for tuning the mind to magic and wonder. Whatever your Unconscious Mind is sorting for, that's what you will find. If you believe that life is magic, it will show up as magical. And [...]
Let's go ice skating they said. Yes! I said, I'm a fabulous ice skater, I love the feel of the ice, I love the freedom, the movement. I can skate tricks, I can do circles and turns, forwards and backwards, I can do single legged swans and spins. You see, I grew up in Logan [...]
What do you do when you feel stuck? Stuckness can be as simple as frustration or even as extreme as hopelessness. In our culture, we have a tendency to shut down emotion rather than paying attention to it. In my family growing up, we didn't grow up with good emotional recognition. It was all about [...]
Easy Meditation Exercise to Clear Your Mind I take meditation with me everywhere, its easy, its free and it doesn't have to take hours. Even 5-10 minutes of meditation can alleviate stress, clear your mind, refocus your brain, lower your blood pressure and reset yourself. The other day, I was watching an episode of Avatar: [...]
ACCKKKK! 10 minutes before go time, my computer totally locked up and I had a bunch of people registered! Last Week I was hosting the Easy Sales Conversations & Conversions, when 10 minutes before, my computer totally froze up and there was nothing I could do about it. I tried calling in to the online [...]
Use this quick mind reset to keep your focus at home and work for better work-life balance Do you ever feel your mind obsessing with work when you're home, and obsessing with home when at work? (read time 2 minutes) Keeping your focus at work is a matter of being fully present. When I train [...]
