What is NLP? Watch it in action with fast phobia cure

What is NLP? Watch it in action with the fast phobia cure What is all the buzz about NLP? Well, It's all about HOW your brain codes information and how to tap into that code to update its automatic unconscious programs, and you don't have to be in Hypnosis trance to get it to work! [...]

By |2022-09-11T17:38:39-06:00September 11th, 2022|Habits, Life Coaching, Life Happiness, Mental Focus, Mind Traps, Natural Cures, NLP|Comments Off on What is NLP? Watch it in action with fast phobia cure

Moonlight Magic Adventure

Moonlight Magic River Adventure We had an amazing time! This was the first moonlight trip I hosted, we started with Hypnosis for tuning the mind to magic and wonder. Whatever your Unconscious Mind is sorting for, that's what you will find. If you believe that life is magic, it will show up as magical. And [...]

By |2022-06-13T12:11:40-06:00June 13th, 2022|Habits, Healthy Living, Life Happiness, Life Purpose, Meditation, Mental Focus, Mind Traps, Mindset for Success, NLP, Stress Relief|Comments Off on Moonlight Magic Adventure

Mind & Body Pain Management

Let's go ice skating they said. Yes! I said, I'm a fabulous ice skater, I love the feel of the ice, I love the freedom, the movement. I can skate tricks, I can do circles and turns, forwards and backwards, I can do single legged swans and spins. You see, I grew up in Logan [...]

By |2022-01-11T11:28:45-07:00January 11th, 2022|Habits, Health, Healthy Living, Life Coaching, Mental Focus, Mind Traps, Mindset for Success, Natural Cures, NLP, Pain Management|Comments Off on Mind & Body Pain Management

Get out of Frustration and into Flow States

What do you do when you feel stuck? Stuckness can be as simple as frustration or even as extreme as hopelessness. In our culture, we have a tendency to shut down emotion rather than paying attention to it. In my family growing up, we didn't grow up with good emotional recognition. It was all about [...]

By |2022-05-28T16:23:46-06:00November 28th, 2020|Business Focus, depression, Family dynamics, Goal Achievement, Grief, Habits, Health, Healthy Living, Life Coaching, Life Happiness, Life Purpose, Mental Focus, Mind Traps, Mindset for Success, NLP, Productivity|Comments Off on Get out of Frustration and into Flow States

Easy Meditation for Clarity & Daily Focus

Easy Meditation Exercise to Clear Your Mind I take meditation with me everywhere, its easy, its free and it doesn't have to take hours. Even 5-10 minutes of meditation can alleviate stress, clear your mind, refocus your brain, lower your blood pressure and reset yourself. The other day, I was watching an episode of Avatar: [...]

Quick De-Stress Tool for Crisis Moments!

ACCKKKK! 10 minutes before go time, my computer totally locked up and I had a bunch of people registered! Last Week I was hosting theĀ  Easy Sales Conversations & Conversions, when 10 minutes before, my computer totally froze up and there was nothing I could do about it. I tried calling in to the online [...]

By |2020-03-12T14:30:43-06:00March 12th, 2020|Business Focus, Communication, Family dynamics, Goal Achievement, Habits, Hypnosis, Life Coaching, Life Happiness, Meditation, Mental Focus, Mindset for Success, NLP, Productivity, Stress Relief|Comments Off on Quick De-Stress Tool for Crisis Moments!

Quick Mind Reset: Keeping Focus for Work-Life Balance

Use this quick mind reset to keep your focus at home and work for better work-life balance Do you ever feel your mind obsessing with work when you're home, and obsessing with home when at work? (read timeĀ  2 minutes) Keeping your focus at work is a matter of being fully present. When I train [...]

By |2020-03-03T10:01:23-07:00March 3rd, 2020|Business, Business Focus, Family dynamics, Habits, Hypnosis, Life Coaching, Life Happiness, Meditation, Mental Focus, Mind Traps, Productivity, Understanding People|Comments Off on Quick Mind Reset: Keeping Focus for Work-Life Balance
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