It’s so Easy to Train Your Brain with these Hypnosis MP3s!
Get Instant Access with These Hypnosis Downloads & Start Enjoying the Benefits of Updating Your Unconscious Mind’s Programming
Most people recognize a disconnect with goals. There’s what we say we want: “I want to lose weight” or “I want to get to the gym.” And then there’s what we actually do, we eat chips or get the soda or procrastinate and other things get in the way.
The REAL reasons we don’t follow through is due to what the mind is running in the background, the programs of the Unconscious Mind. It’s our habits and default patterns running automatically. Our Unconscious Mind doesn’t get the updates unless we speak to it in its own language.
It can be easier than ever to train your brain out of old thinking, bad habits and these Hypnosis MP3s can get you started. Train Your Brain for Health, Wealth, Happiness and Success!
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The Miracle Code Book & Self Healing Bundle
In the Book The Miracle Code, I share my story of going from backpacker wilderness guide and outdoor girl to having an Autoimmune condition which made me allergic to the sun, yep I get the irony. Over the years by applying practical strategies and NLP & Hypnosis skills, I untangled the many underlying root cause issues of the illness to finally becoming symptom free, medication free and enjoying the things doctors said I wouldn’t be able to do. I share my story to inspire you on your healing journey along with sharing tools and strategies to support your Mind-Body-Spirit system into ease and harmony.
- Paperback & Digital Book: $24.95
- Get Digital Bundle: Book PDF & Hypnosis MP3: $27
- Get Physical Copy: Paperback Book, Hypnosis CD & Digital Files: $29
Hypnosis to Speed Healing: Enhancing Body’s Abilities for Healing
It’s amazing what your mind can do when you tune into your own self-healing! This Self-Healing Hypnosis CD/ MP3 focuses your mind and awareness on enhancing your own healing energies for speed healing and well-being. Soothing and relaxing, enjoy listening while you sleep, as you help your body’s energies focus on healing and repair. 35 minutes
A Lighter You Hypnosis Weight Loss Bundle:
Over the years I’ve worked with thousands of clients to release weight, have a better relationship with food and their bodies and intuitive eating while training the brain with Hypnosis. It’s not about dieting, counting calories or depriving yourself. It’s about creating a lifestyle you can live with and its ESSENTIAL to TRAIN your BRAIN to work for you! The 90 Day Course includes these 2 books and 6 Hypnosis Set.
A Lighter You! Train Your Brain to Slim Your Body book, $19.95 on Amazon: These are the keys to lasting weight loss. Learn the brain skills to change old habits, control cravings, clear the mental blocks, end emotional eating, overcome self sabotage and more! These are the secrets that will make any “diet” work, it all starts with your brain.
- Click Here for A Lighter You Train Your Brain to Slim Your Body Book: $19.95 Value
A Lighter You! Health Coach’s Guide to Nutrition in Action book: This workbook gives you the need-to-know information about how to go from couch potato diet to Superfoods in small and easy steps. It breaks down complicated nutrition information into bite-size pieces. Based on science and research, you’ll find out how to keep your body in the fat burning zone.
- Click Here for Healthy Eating Made Easy Guidebook: $19 Value
A Lighter You! Mind Body Weight Loss 6 Hypnosis set. Enjoy the relaxing nature of Hypnosis while training your brain to slim your body naturally. distilled down 6 themes you need for lasting weight loss, includes:
- Step Into Your Healthy You
- Curb Your Cravings
- Enlighten Your Body Image
- Motivation for Fitness
- Release Your Reasons
- Boost Your Metabolism.
See the Complete A Lighter You Course here:==>> See A Lighter You Store Here! 
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Get Started with Motivation for Fitness MP3:
In this Professional Hypnosis Audio, your BRAIN will learn to see exercise differently. This Hypnosis mp3 is short and sweet, making a great tool to get you in the mood to move your body. Listen several times to update your unconscious automatic pattern with fitness and movement. Your body is meant to move, it’s meant to enjoy moving and feeling great. This is all part of creating a better relationship with your body and feeling good in your skin.
15 minutes, Get Instant Access here: $14
Discover & Design Your Amazing Life:
Feeling restless, dissatisfied with life? The life we’ve created is the result of our choices, our habits but also how our brain has been “programmed” through the course of our lives. If you feel life is lackluster or that you are living below your potential for fulfillment and happiness, this online course is your ticket to Resetting your Mind, your Life and stepping into your next level. We can feel satisfied and happy with all the aspects of our life: health, relationships, body, career and happiness. Course includes 4 Modules learning about how to rewire your brain, knowing what your core motivators are, and how to work with your Unconscious Mind to truly create the life you love- and it all starts with your BRAIN!
Get Started with Inspired Self Image Hypnosis MP3
How we see and feel about ourselves has everything to do with how our lives operate. Through the course of life we all pick up negative ideas about who we are or what is possible for us. Through this relaxing and soothing CD, you’ll experience a process that will help you internalize knowing your worth and value allowing you to bring your gifts and talents to the world and feel greater peace and well-being in your life.
Hypnosis to Speed Healing: Enhancing Body’s Abilities for Healing
It’s amazing what your mind can do when you tune into your own self-healing! This self-healing hypnosis CD focuses your mind and awareness on enhancing your own healing energies for speed healing and well-being. Soothing and relaxing, enjoy listening while you sleep, as you help your body’s energies focus on healing and repair.
35 min Read more here.
“I had almost cut off my thumb from a power saw injury. The doctors said there was not much they could do, and they weren’t even sure if it would heal, they said they might have to amputate it. They also said I would never regain feeling in my thumb. I listened to enhancing your body’s ability for self-healing, and I not only saved my thumb, but all the feeling and function has returned to my hand.” — Jim, Vancouver, WA
“I used this Self-Healing Hypnosis to alleviate the symptoms of long Covid. I always feel better when I listen, it’s so relaxing and I feel I have more energy after listening.” –April S. Utah.
- Get Hypnosis for Self-Healing MP3 Only $17
Relaxation & Stress Relief Hypnosis CDs
Train Your Brain for Stress Relief CD
This Stress Relief training CD helps your mind create new habits of calm to replace stress through NLP training exercises. And it cues your brain to tap into the feeling of calm even in stressful situations. Enjoy the relaxing nature of the mindfulness segment, plus visualizations for engaging your higher perspectives and more.
35 minutes. Listen to Sample & Read More Here
Train Your Brain For Money & Wealth!
Train Your Brain for Wealth & Prosperity Hypnosis CD
Tap into a healthy mindset for money, tune your unconscious mind into wealth and prosperity and embrace abundant living! The first part of this hypnosis CD looks at your money habits and patterns and what to do about them. This is followed by visualizations designed to update your unconscious mind with the positive focus you need for engaging your mind for prosperity and creating your prosperous and abundant future – now!
- 40 minutes. Read more here. Hypnosis CD for Money
Frequently Asked Questions:
When will I get my products? All digital files will download, however some phones don’t allow downloads, so it’s best to open on your desktop computer.
A few of the products have multiple files, your computer will likely download and unzip them immediately, however, if it does not, it’s easy to get the unzipping program: I recommend 7 zip, it’s free and easy to use. Just download from the free site and you can access all the files on your computer. Download it at: http://www.7-zip.org/
All physical products ship in 5-7 business days. Look for a confirmation email within 24 hours of your purchase. Once your order is confirmed, you can expect arrival of your product within 7-14 days. If you don’t get the email, please contact me.
How does it work?
Very simply, hypnosis is about helping your mind – even your automatic mind to switch its focus. If it has been focusing on comfort foods and feel-good foods, we just get it to notice, sort for and choose healthy foods and the mind makes the switch. When you feed your mind positive messages – you then create positive results.
You might be thinking, “How will I know if it will work for me?”
These Hypnosis CDs and Hypnosis MP3s train your mind to make new habits in what you think and feel about food, weight loss, fitness, relationships, wealth and yourself. Through the course of life, our brains have picked up ‘programs’ or ideas about life and what’s possible for us and it runs these as automatic and recurring thought and feeling patterns in our daily life.
Very simply, Hypnosis or meditation CDs help the mind switch these recurring thoughts and feelings. And this makes all the difference for lasting change. You’ll be thinking better, feeling better as you begin naturally changing your habits and choices to match your new mental landscape for health, wealth and happiness. It’s simple, feed your mind positive messages and the body will follow. Watch the video Will Hypnosis Work for Me? here
What if I can’t be Hypnotized? There are a lot of misconceptions about hypnosis.
Some people think hypnosis only works if you don’t remember it, if you blank out. The hypnosis we see on stage is “entertainment” hypnosis. In stage shows they use confusion to confuse people and those who go into a relaxed frame of mind and look for direction from the hypnotist – they keep on stage – the rest they send back to their seats.
These hypnosis CDs are therapeutic hypnosis and there is a big difference from stage shows. We don’t use confusion, we use relaxation and focus techniques. From 10 years of working with clients, people make change quicker if they are able to integrate the conscious with the unconscious minds together and create alignment in moving forward.
You do not need to be in “trance” to get all the benefits of this program. These hypnosis CDs are designed to work with your deeper mind by using imagery, symbolism, and mental strategies to help you automatically create new choices. If you can make mental pictures in your mind – for instance, think of a bright yellow smiley face bouncing along this screen. If you had a mental picture of that bright bouncing yellow smiley face – these hypnosis CDs will work for you! You can also read more about Hypnosis here.
If I fall asleep while listening to the Hypnosis CDs will it still work? Yes, it does!
I suggest listening at least once to the hypnosis CD consciously, then listening to the hypnosis CDs while you are going to sleep at night. When you sleep, your brain goes through the same brain wave patterns that we look for in deep hypnosis. The rhythm and music of these hypnosis CDs are designed to relax and soothe you while you are experiencing these strategies, allowing the new thoughts and strategies to update your unconscious mind, at even the deepest levels.
Are these subliminal messages? No. It’s better that you hear and understand what is on the MP3s.
Subliminal means out of range of conscious sound. Everything recorded on these hypnosis CDs you are able to hear and consciously follow. I’ve found that people make the most change internally when the conscious and unconscious minds are both engaged in making the change.
You’ll notice the subtle things first – thinking differently and feeling better as your mind tunes into and integrates the positive messages. Then you’ll start to notice naturally changing your habits and choices as your mind continues to integrate the positive messages internally.
For best results use these programs with the Mental Blocks toolkit. To request your FREE Mental Blocks Beliefs Quiz, just make your order and send me an email!
Still have questions?
Email: Holly at thebraintrainerllc.com
Call / Text: 801-810-9406