Is your Brain Running Anxiety Habits? I remember when I trained as an Emergency Medical Technician, we had these pagers that made the sound of a phone ringing when they went off. When we were on call, we had to take a pager home so we could cover the shift in an emergency. I was [...]
What are your stories of Intuition? Knowing how your intuition came through for you can help you recognize your intuitive style I remember when I was taking wilderness courses and shamanic training classes in the woods of New Jersey (New Jersey of all places? you wouldn't think it but yes, the Pine Barren's have a [...]
Who can be hypnotized? Can only certain people be hypnotized? It's a Myth that only certain people can be hypnotized. Mostly we get this message from stage shows where the hypnotist uses only 1 style of hypnosis, they are looking for people who respond to the fast and rapid hypnosis and go into trance quickly. [...]
What's the Neuroscience of Adventure? I love adventures large and small because it wakes up my brain and makes me feel alive! Whether you are a paddler, a bicycler, a hiker or scrapbooker, lol many things can be a form of adventure, but there's also neuroscience behind it, check out this quote from Shape magazine on [...]
Why are relationships so complicated? "You're hair looks good today?" he said. "What do you mean by that?" she sneered. "I just said it looks good today, I didn't mean anything by it." "So other days it doesn't look good, but today it does?" "sheesh..." Have you ever had conversations like this, you say something [...]
Use this quick mind reset to keep your focus at home and work for better work-life balance Do you ever feel your mind obsessing with work when you're home, and obsessing with home when at work? (read time 2 minutes) Keeping your focus at work is a matter of being fully present. When I train [...]
Why did I choose that? Making decisions and understanding your Brain with NLP The choices and decisions we make are influenced by how we see ourselves and the world around us. Each of us has a unique inner world of how see ourselves and how we see life and ourselves. Neuro Linguistic Programming or NLP [...]
