Join A Lighter You Lite 10 Week Challenge and Be A Lighter You by the Holidays! What habits are you embracing for mind and body vitality? Habits can help us maintain what we already love and value or habits can also power us forward into living our best life. Your body is the vehicle that [...]
How can you create a new habit with NLP? You know that saying it takes 30 days to make a habit? It's simply outdated, with NLP Neuro Linguistic Programming & Hypnosis we can set up a habit in a single session. In fact, we can set up a new habit in just 5-10 minutes if [...]
Who can be hypnotized? Can only certain people be hypnotized? It's a Myth that only certain people can be hypnotized. Mostly we get this message from stage shows where the hypnotist uses only 1 style of hypnosis, they are looking for people who respond to the fast and rapid hypnosis and go into trance quickly. [...]
Can you use Hypnosis in Conversation? Are you a parent, a mentor or a Coach wanting to motivate and inspire others? If you are in the personal services of Coaching or Mentoring and you've: felt your words fall flat with people want to motivate and inspire others want to help people unhook sabotage from the [...]
Practice Anxiety & Stress Relief through Meditation for Practical Real World Payoffs! Is it London or is it Crazy Mouse's Wild Ride? Inner stress relief pays off So I rented a car to drive from London to Glastonbury, thinking, it will be easy, I'll just have my mind shift which side of the road I'm [...]
How does Hypnosis work for Healing an Autoimmune Condition? Have you been curious about Hypnosis? Wondering if it works and how it can cause the body to heal and repair itself? Check out this podcast interview, where Annalaura Brown, wellness consultant interviewed me about Hypnosis and Mind-Body healing. Can Hypnosis activate the body's natural healing [...]
What are the many benefits of Meditation & Self Hypnosis? Having a daily practice of meditation can do so many things for both your BRAIN and your Body! Watch the short video here to discover the many benefits of Meditation. Meditation is the doorway to Self Hypnosis. Self Hypnosis is a very powerful way to [...]
What is NLP? Watch it in action with the fast phobia cure What is all the buzz about NLP? Well, It's all about HOW your brain codes information and how to tap into that code to update its automatic unconscious programs, and you don't have to be in Hypnosis trance to get it to work! [...]
Moonlight Magic River Adventure We had an amazing time! This was the first moonlight trip I hosted, we started with Hypnosis for tuning the mind to magic and wonder. Whatever your Unconscious Mind is sorting for, that's what you will find. If you believe that life is magic, it will show up as magical. And [...]
What's the Neuroscience of Adventure? I love adventures large and small because it wakes up my brain and makes me feel alive! Whether you are a paddler, a bicycler, a hiker or scrapbooker, lol many things can be a form of adventure, but there's also neuroscience behind it, check out this quote from Shape magazine on [...]
