Use this quick mind reset to keep your focus at home and work for better work-life balance Do you ever feel your mind obsessing with work when you're home, and obsessing with home when at work? (read time 2 minutes) Keeping your focus at work is a matter of being fully present. When I train [...]
Why did I choose that? Making decisions and understanding your Brain with NLP The choices and decisions we make are influenced by how we see ourselves and the world around us. Each of us has a unique inner world of how see ourselves and how we see life and ourselves. Neuro Linguistic Programming or NLP [...]
Our Memories Shape Our Reality: Where did your passions come from? Our experiences through life shape our beliefs, the lenses through which we see ourselves and the possibilities around us. Our perspectives in life are largely from our experiences.Our brain stores our memories in the grand archives of the mind, how we see life is [...]
What are your goals in 2020? Whenever I run goals classes, I ask, "How many of you love goal setting? I always get a few who raise their hands but only about 3 in 20. How many of you when I talk about goals, your eyes roll into the back of your head and you [...]
Communication Habits that Interfere with our Connections and Our Relationships We are all creatures of habit. We have obvious habits in what we do, but we also have habits in what we think and how we feel and its these thinking and feeling habits that the unconscious mind runs automatically. These inner and even hidden [...]
Learn Meditation and the Many Benefits Proven by Research The practice of meditation (and hypnosis) have been around as long as there have been people. Think of being outdoors under the night sky watching the flames of a fire dance in front of you. The campfire pops and crackles, everyone around you has grown quiet [...]
Does your brain worry and stress about money? (read time 2 minutes ) The funny thing about worry, we are projecting into the future something going amiss. It's not real, it's not happening now, it's imagined. We are reacting to our own imagination. And when we worry - we feel stressed. When we feel stressed, [...]
Would you like to experience Hypnosis for stress relief and start changing your emotional habits? This morning I was driving to a meeting when I nearly got creamed at a roundabout. The lady behind me, just had to pass me and cut me off, nearly taking me out, and I had the right of way. [...]
Dynamic Living with International Speaker Dan Clark I love the Mountainwest Chapter of the National Speakers Association. I'm constantly impressed by the quality of local and accessible talent right here in Salt Lake City. I'm standing with the internationally reknowned speaker, Dan Clark. It was truly inspiring to hear his process as a speaker. And he [...]
Changing Money Habits: A shop-aholic says I'm saving Marinda was 39 and had come in to me work on weight loss and healthy lifestyle. “What we did with cravings last week really worked. I couldn’t believe it, it was like the craving for soda just vanished overnight. Can Hypnosis also work with the compulsion to [...]
